Kamis, 25 Juni 2009

Lets swim Dear.....


Most children start taking swimming lessons from around 3 years of age. Here are a few tips for making this whole process of learning swimming a pleasant one:

  1. Choose a Good swim school, the place must have a good facility and safety enough for our kids.
  2. Choose the best swimming coach, be sides they teach a right technique ... make it sure they also caring and friendly
  3. Make a good preparation for the swim class, such as buy a water proof swimming bag, swimming costume, swim cap, goggles, towel, etc.
  4. Make it sure your child ready enough for the lesson, give her/him a light meal at least 2 hours before the lesson...Your child should not have any food for at least 1 to 2 hours before her/his swimming lesson. Rub Vaseline on your child’s leg and other exposed parts of the body. This will reduce the shivering.
  5. During The Swimming Lessons: Don’t put too much pressure on your child. Every child learns swimming in their own time.
  6. After The Swimming Lesson: Give your child a shower after every lesson (however clean the pool is). The kids can get very hungry after a swimming lesson. I normally take a snack with me so that I can give it to them after tidying up.

Have fun with your children......

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